
For Memorial Day today, I had The Best Clean Burger with Non-Dairy Ranch Sauce, Quinoa ad Vegetable Salad with Tahini Dressing, and Black Bean Salad. I tried out a few recipes today – I’ll be sharing them with you later this week.

For Memorial Day today, I had The Best Clean Burger with Non-Dairy Ranch Sauce, Quinoa ad Vegetable Salad with Tahini Dressing, and Black Bean Salad. I tried out a few recipes today – I’ll be sharing them with you later this week.
Filed under Blog/Journal
Hopefully, you noticed the absence of my blog entries since early April. You’ve possibly been tearing out your hair while you searched the interwebs for signs of my return to the collective kitchen, begging for more to eat than just stale bread and gruel. Maybe you’ve at least missed me a little bit during this past month of meetings, finals, grades, and starting a new theatre company (the Mesa Repertory Theatre) that kept me from my stove.
Either way, I’ve certainly missed being in my kitchen and sharing food. The final straw came in the form of a text from my friend Joey a few days ago. Joey wrote:
The “egg pepper burrito brunch meal” he was referring to was my recipe for Huevos Rancheros. I laughed and put a post-it on my brain as a reminder to find the recipe’s hyper link and forward it to Joey.
The post-it must have fallen off. I received this text message this morning from Joey:
Of course, it didn’t offend me, but it sure reminded me that it was time to be more mindful of my food again. To be honest, not only have I been wrapped up in my busy work schedule, but I haven’t very mindful of my food either. I have been living and eating at work, not at home – and that is always a bad sign of impending weight gain for me. Joey’s text reminded me that it was time to be mindful of my physical energy source again – to be mindful of the friends that I so enjoy dining and sharing my life with – to be mindful of my body and my breath – to be mindful in all things.
So, the Alchemist is in the kitchen, and the kitchen is open again! I’ve had a couple of great food and recipe adventures in the past month that I’ll be sharing over the next few days, but in the meantime, check out the Huevos Rancheros recipe and the adjoining blog Huevos and Hitchhikers. Both
are great, and this “egg pepper burrito brunch meal” would make a great and easy start to your Memorial Day celebrations tomorrow!
Filed under Blog/Journal, Breakfast, Recipes

Summer break is 4 weeks away – and getting good healthy meals in is getting more and more difficult. Tonight, it is left over sea bass on a bed of greens with sesame ginger dressing.
Filed under Blog/Journal
Grand Junction is a nice place to live for a foodie like me – at least for a city of its size and location. There are plenty of interesting, locally-owned restaurants and several of them share menus that celebrate world cuisine. We have a wonderful farming community and great produce in our grocery stores. Quality foods and healthy eating are easily accomplished here.
The one thing that I would complain about is the availability of fresh seafood. We are fairly landlocked, after all. I visit friends in Seattle and New York frequently and always look forward to going through the markets and butcher shops to see all the abundance of fresh fish.
I was moaning over my cravings to a friend recently, and he suggested that I check out Fisher’s Market Premium Natural Meats. I was so shocked that I hadn’t heard of it, but even more so when I walked in and saw the bustling store with 3 displays of meats from filet mignon to locally-made sausages. The last case held the seafood, which late on a Saturday had been picked over but still boasted some beautiful sea bass. I had my heart set on making fish tacos with halibut, but settled on the beautiful white sea bass instead. (I also picked out a lovely brisket for a recipe tomorrow – stay tuned.)
The staff at Fisher’s were so friendly and helpful; and the fish was unbelievable!!! I could smell the freshness the moment I opened the package at home, and it was reflected in the rich buttery flavor! I was in heaven!
1 lb white fish fillet (cut into 1/2 to 1 inch cubes)
cornmeal
chipotle chile powder
salt
1 egg
1 egg white
corn tortillas
red cabbage
pico de gallo
lime
guacamole or avocado slices (optional)
Mix cornmeal, chile powder, and salt together (to taste). Beat eggs together. Dip and coat each filet in cornmeal mixture, then into the egg mixture, then back into the cornmeal mixture. Eat skillet on medium; heat oil. Cook fish in small batches until browned outside (about 4 minutes). Warm up corn tortillas and serve with red cabbage, pico de gallo, and lime.
Filed under Blog/Journal, Dinner Meals, Recipes

An amazing series of gallery openings last night – The Art Center, Sabrosas, Planet Earth, and The Raw Canvas. This one spoke volumes to me, and if it had been for sale, I would have bought TWO! It seems like I apologized for “passionate outbusts” too many times this past week – but no more!
Have a great weekend, y’all!
Filed under Blog/Journal
I’ve been away for a few days; this is where I’ve been – Enjoy!
Filed under Blog/Journal